Welcome Spring at the Maven with a restorative sound bath and slow flow yoga. As nature awakens and the days grow longer, embrace this season of transformation through the healing power of sound and the energizing flow of yoga. Connect with your inner spirit, set intentions for the season ahead and realign with the rhythms of nature. This free event, held in the Windsor Room, begins with a relaxing Kapwa sound bath followed by a refreshing slow flow class hosted by RULA, a Denver Yoga Social partner, whose mission is to make mental health care more accessible. Denver Yoga Social is dedicated to bringing yoga into the community by partnering with local businesses and will be accepting donations. All attendees will receive a free yoga mat, tote, towel, and water bottle. Here is more information and registration.
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