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DTSTART;TZID=America/Denver:20260509T120000
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DTSTAMP:20260527T181043Z
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UID:23674-1778328000-1778331600@lodo.org
SUMMARY:Bodied Denver Workout at the Maven
DESCRIPTION:Get your blood pumping with a high-energy workout class by Bodied Denver in the Windsor Ballroom. This 45-minute rhythmic resistance training class is designed to build muscle throughout the entire body in a functional way\, teaching participants how to incorporate heavy weights into their workout routine safely and effectively. \nThis free class is open to all but please register—and bring your own mat.
URL:https://lodo.org/event/23674/
LOCATION:Maven Hotel\, 1850 Wazee Street
CATEGORIES:exercise and activity,fitness
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